Spring is here—blooming flowers, freshly mowed grass, and the promise of warmer days. While it's a beautiful time of year, it also brings its challenges, like allergies and sneezing fits. The air outside can be filled with pollen, dust, and other irritants, but did you know that your home might actually have worse air quality than the outside? Here are some practical tips to help you breathe easier all year round. **Use an Air Purifier** When choosing an air purifier, start by thinking about the size of the space you want to clean. Do you need a whole-home system that works with your HVAC, or a smaller unit for one room or an apartment? Smaller units are great for specific areas like kitchens or rooms with poor ventilation. Whole-home systems, on the other hand, are ideal if you're dealing with allergies or asthma. Also consider noise levels. For example, the OHair MySpace Purifier operates at 32–38 decibels—about as quiet as a whisper or a fridge hum. That makes it perfect for bedrooms or offices where you need peace and quiet while still enjoying clean air. **Check Your Humidity Levels** Alberta’s dry climate means many people use humidifiers, but it's important not to overdo it. High humidity combined with high temperatures can worsen air quality. A healthy indoor environment should have a relative humidity (RH) between 30% and 50%. In colder weather, aim for around 30% to prevent condensation, but increase it if you experience dry skin, static shocks, or a sore throat. If you notice moldy smells, condensation on windows, or worsening allergy symptoms, your humidity might be too high. In that case, a dehumidifier can help protect your health and prevent long-term moisture damage. **Don’t Forget Your Ducts** Cleaning your furnace and ducts regularly improves both your system’s efficiency and your indoor air quality. Most homes benefit from a professional cleaning every 2–3 years, but if you have pets, smokers, or recently renovated, you may need more frequent cleanings. Regular maintenance not only extends the life of your system but also saves energy by reducing airflow restrictions. **Spring Clean the Big Ticket Items** A thorough spring cleaning can make a big difference in reducing allergens. Open your windows to let fresh air in while you clean, especially when using strong chemicals. Don’t forget to clean or replace items that hold onto dust and allergens: furniture, carpets, rugs, and mattresses. Pillowcases, blankets, and comforters can often be washed or dry-cleaned to keep them fresh. **Keep the Outside Out** Monitor local pollen counts and avoid going outside on high-pollen days if you suffer from allergies. Even if you don’t have allergies, keeping windows closed on these days can prevent dust and pollen from settling on your furniture. If you’re allergic to grass, try to schedule outdoor activities early in the morning when the wind is calmer. You might also consider hiring a professional for lawn care to avoid exposure to grass and weeds. When you come home, change your clothes and wash your hands and face to prevent bringing allergens inside. Keep nasal sprays and eye drops nearby for quick relief. By creating a clean and controlled indoor environment, you’ll be better prepared to enjoy everything spring has to offer. With these simple steps, you can reduce your allergy symptoms and truly embrace the season.

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