Spring is here—time for blooming flowers, freshly mowed grass, and a sense of renewal in the air. While it’s a beautiful season, it also brings its fair share of challenges, like sneezing, itchy eyes, and constant congestion. The good news? You don’t have to suffer through the season. With a few smart strategies, you can keep your home and body healthy, no matter what the weather throws at you.
One of the best ways to improve indoor air quality is by using an air purifier. These devices can make a huge difference, especially if you live in an area with high pollen or pollution levels. When choosing one, consider the size of the space you want to clean. A whole-home unit is ideal for larger spaces, while smaller models work well for individual rooms or apartments. For example, the OHair MySpace Purifier is perfect for up to 800 square feet and operates quietly, making it great for bedrooms or offices.
Another key factor is humidity control. Alberta’s dry climate can lead to uncomfortable conditions, so many people use humidifiers. However, it’s important not to overdo it. The ideal relative humidity (RH) range for a healthy home is between 30% and 50%. Too much moisture can lead to mold, condensation, and worsened allergies, so a dehumidifier might be necessary during humid months.
Don’t forget about your HVAC system. Regularly cleaning your ducts and furnace helps improve air quality and energy efficiency. Dust and debris can clog your system, forcing it to work harder and use more energy. A professional cleaning every 2-3 years is usually enough, but if you have pets, smokers, or recently renovated, you may need to clean more often.
When spring cleaning, don’t overlook the big items that can trap allergens—like carpets, furniture, and mattresses. Open windows for fresh air when cleaning, and consider professional cleaning for items that are hard to wash. Also, don’t let outside allergens follow you inside. Keep windows closed on high-pollen days, and try to avoid outdoor activities during peak times. If you're allergic to grass, plan your gardening or sports around the day’s wind patterns.
Finally, create a safe zone at home. Keep outdoor clothes in a separate area, wash your hands and face upon returning, and always have allergy relief products on hand. By taking these steps, you’ll be better prepared to enjoy all the beauty that spring has to offer without the discomfort of allergies.
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